Sign Up

Drew Parkes v0:45/0:45r...20 row

3,455

Meters

15:00.0

Time

2:10.2

Pace

206

Calories

Rest Distance2,432
Rest Time15:00.0
Overall Distance5,887
Overall Time30:00.0
Average Watts158
Calories Per Hour824
Stroke Rate28
Stroke Count762
Drag Factor132

August 17, 2026 17:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,455 2:10.2 158 824 28
0:45.0 170 2:12.3 151 800 27
r: 0:45 133
0:45.0 172 2:10.8 156 800 25
r: 0:45 128
0:45.0 172 2:10.8 156 800 27
r: 0:45 136
0:45.0 175 2:08.5 165 800 27
r: 0:45 131
0:45.0 168 2:13.9 146 800 27
r: 0:45 129
0:45.0 189 1:59.0 207 960 28
r: 0:45 120
0:45.0 169 2:13.1 148 800 33
r: 0:45 102
0:45.0 183 2:02.9 188 960 31
r: 0:45 125
0:45.0 170 2:12.3 151 800 27
r: 0:45 120
0:45.0 168 2:13.9 146 800 27
r: 0:45 93
0:45.0 166 2:15.5 141 720 29
r: 0:45 128
0:45.0 191 1:57.8 214 1040 28
r: 0:45 123
0:45.0 159 2:21.5 124 720 28
r: 0:45 121
0:45.0 160 2:20.6 126 720 31
r: 0:45 124
0:45.0 161 2:19.7 128 720 28
r: 0:45 141
0:45.0 200 1:52.5 246 1120 29
r: 0:45 100
0:45.0 163 2:18.0 133 720 28
r: 0:45 104
0:45.0 165 2:16.3 138 720 28
r: 0:45 125
0:45.0 188 1:59.6 204 960 29
r: 0:45 121
0:45.0 162 2:18.8 131 720 29
r: 0:45 128
r2,432

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.