Drew Parkes 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
115
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 122 |
August 19, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 690 | 115 | 25 | 131 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 23 | 126 |
| 4:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 26 | 120 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 26 | 135 |
| 8:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 26 | 139 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 | 135 |
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Workout Graph
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