Drew Parkes 30:00 row
6,272
Meters
30:00.0
Time
2:23.4
Pace
356
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 127 |
August 26, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,272 | 2:23.4 | 118 | 712 | 356 | 26 | 139 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 690 | 69 | 24 | 128 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 700 | 70 | 26 | 136 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 730 | 73 | 27 | 142 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 720 | 72 | 27 | 143 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 29 | 147 |
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Workout Graph
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