Drew Parkes 10:00 row
1,984
Meters
10:00.0
Time
2:31.2
Pace
109
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 118 |
August 31, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,984 | 2:31.2 | 101 | 654 | 109 | 25 | 121 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 23 | 109 |
| 4:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 25 | 122 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 26 | 112 |
| 8:00.0 | 400 | 2:30.0 | 104 | 690 | 23 | 26 | 130 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 28 | 132 |
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Workout Graph
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