Drew Parkes 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
386
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 129 |
September 08, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 772 | 386 | 27 | 156 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 732 | 61 | 24 | 136 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 149 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 27 | 156 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 28 | 164 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 29 | 167 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 29 | 167 |
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Workout Graph
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