Drew Parkes 30:12 row

5,735

Meters

30:12.4

Time

2:38.0

Pace

307

Calories

Average Watts89
Calories Per Hour609
Stroke Rate25
Stroke Count773
Drag Factor108

September 14, 2026 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:12.4 5,735 2:38.0 89 609 307 25
12:00.0 2,274 2:38.3 88 605 121 25
24:00.0 2,307 2:36.0 92 620 124 26
30:12.4 1,154 2:41.3 83 599 62 26

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Workout Graph

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