Drew Parkes 30:00 row
6,000
Meters
30:00.0
Time
2:30.0
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 112 |
September 15, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,000 | 2:30.0 | 104 | 660 | 330 | 25 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 660 | 66 | 24 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 660 | 66 | 25 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 660 | 66 | 26 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 26 |
| 30:00.0 | 1,201 | 2:29.8 | 104 | 660 | 66 | 26 |
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Workout Graph
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