Drew Parkes 5:00 row
976
Meters
5:00.0
Time
2:33.6
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 117 |
September 16, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 976 | 2:33.6 | 96 | 660 | 55 | 27 |
| 1:00.0 | 214 | 2:20.1 | 127 | 780 | 13 | 25 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 32 |
| 3:00.0 | 168 | 2:58.5 | 61 | 540 | 9 | 26 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 26 |
| 5:00.0 | 200 | 2:30.0 | 104 | 720 | 12 | 28 |
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Workout Graph
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