Drew Parkes 45:00 row
8,999
Meters
45:00.0
Time
2:30.0
Pace
496
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 113 |
September 21, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,999 | 2:30.0 | 104 | 661 | 496 | 26 |
| 9:00.0 | 1,736 | 2:35.5 | 93 | 626 | 94 | 25 |
| 18:00.0 | 1,812 | 2:29.0 | 106 | 666 | 100 | 26 |
| 27:00.0 | 1,826 | 2:27.8 | 108 | 680 | 102 | 26 |
| 36:00.0 | 1,826 | 2:27.8 | 108 | 673 | 101 | 27 |
| 45:00.0 | 1,799 | 2:30.0 | 104 | 660 | 99 | 27 |
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Workout Graph
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