Drew Parkes 30:00 row
6,000
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 119 |
September 28, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,000 | 2:30.0 | 104 | 656 | 328 | 24 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 23 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 24 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 640 | 64 | 23 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 25 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 25 |
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Workout Graph
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