Drew Parkes 20:00 row
4,018
Meters
20:00.0
Time
2:29.3
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 117 |
September 30, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,018 | 2:29.3 | 105 | 657 | 219 | 28 |
| 4:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 28 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 29 |
| 12:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 29 |
| 16:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 29 |
| 20:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 29 |
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Workout Graph
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