Drew Parkes 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 142 |
October 04, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 662 | 331 | 25 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 640 | 64 | 24 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 670 | 67 | 25 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 670 | 67 | 26 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 670 | 67 | 26 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 660 | 66 | 26 |
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Workout Graph
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