Drew Parkes 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
356
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 113 |
October 26, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 712 | 356 | 28 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 670 | 67 | 28 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 690 | 69 | 28 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 740 | 74 | 29 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 28 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 750 | 75 | 29 |
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Workout Graph
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