Drew Parkes 30:00 row
6,262
Meters
30:00.0
Time
2:23.7
Pace
355
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 109 |
October 27, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262 | 2:23.7 | 118 | 710 | 355 | 28 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 790 | 79 | 28 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 690 | 69 | 29 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 700 | 70 | 28 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 680 | 68 | 29 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 690 | 69 | 29 |
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Workout Graph
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