Giorgia Tarasconi v2000m/3:00r...2 row
3,500
Meters
18:12.0
Time
2:36.0
Pace
191
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,526 |
| Overall Time | 24:12.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 95 |
May 28, 2026 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.0 | 3,500 | 2:36.0 | 92 | 629 | 23 | |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 662 | 25 | |
| r: 3:00 | 14 | |||||
| 8:14.6 | 1,500 | 2:44.8 | 78 | 589 | 22 | |
| r: 3:00 | 12 | |||||
| r26 |
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Workout Graph
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