Giorgia Tarasconi v1000m/3:00r...2 row
1,500
Meters
9:35.7
Time
3:11.9
Pace
77
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,528 |
| Overall Time | 15:35.7 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 79 |
May 28, 2026 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.7 | 1,500 | 3:11.9 | 50 | 481 | 20 | |
| 6:31.7 | 1,000 | 3:15.8 | 47 | 477 | 20 | |
| r: 3:00 | 15 | |||||
| 3:04.0 | 500 | 3:04.0 | 56 | 489 | 22 | |
| r: 3:00 | 13 | |||||
| r28 |
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Workout Graph
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