Andreas Behrendt 10000m row

10,000

Meters

48:21.7

Time

2:25.0

Pace

569

Calories

164

Heart Rate

Average Watts115
Calories Per Hour705
Stroke Rate22
Stroke Count1084
Drag Factor119

September 29, 2026 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:21.7 10,000 2:25.0 115 705 569 22 164
4:25.7 1,000 2:12.8 149 826 61 23 119
4:40.8 2,000 2:20.4 126 743 58 22 168
4:41.9 3,000 2:20.9 125 740 58 22 169
4:46.5 4,000 2:23.2 119 716 57 23 168
4:45.9 5,000 2:22.9 120 730 58 23 170
4:56.8 6,000 2:28.4 107 679 56 22 170
4:57.0 7,000 2:28.5 107 666 55 23 169
5:01.8 8,000 2:30.9 102 667 56 22 169
5:04.6 9,000 2:32.3 99 650 55 22 168
5:00.5 10,000 2:30.2 103 658 55 23 175

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Workout Graph

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