Andreas Behrendt 10000m row
10,000
Meters
47:50.0
Time
2:23.5
Pace
572
Calories
171
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 118 |
September 30, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:50.0 | 10,000 | 2:23.5 | 118 | 717 | 572 | 21 | 171 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 782 | 59 | 22 | 160 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 770 | 59 | 21 | 173 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 716 | 57 | 21 | 169 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 718 | 57 | 21 | 172 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 716 | 57 | 21 | 171 |
| 4:57.7 | 6,000 | 2:28.8 | 106 | 689 | 57 | 20 | 173 |
| 4:49.7 | 7,000 | 2:24.8 | 115 | 708 | 57 | 21 | 173 |
| 4:53.8 | 8,000 | 2:26.9 | 110 | 686 | 56 | 21 | 173 |
| 4:56.8 | 9,000 | 2:28.4 | 107 | 679 | 56 | 22 | 172 |
| 4:46.4 | 10,000 | 2:23.2 | 119 | 716 | 57 | 23 | 177 |
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Workout Graph
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