Andreas Behrendt 10000m row
10,000
Meters
46:38.2
Time
2:19.9
Pace
585
Calories
169
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 118 |
October 06, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.2 | 10,000 | 2:19.9 | 128 | 752 | 585 | 22 | 169 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 797 | 60 | 21 | 156 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 776 | 59 | 21 | 163 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 775 | 59 | 22 | 166 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 764 | 59 | 22 | 169 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 765 | 59 | 22 | 173 |
| 4:49.3 | 6,000 | 2:24.6 | 116 | 721 | 58 | 22 | 171 |
| 4:52.7 | 7,000 | 2:26.3 | 112 | 688 | 56 | 22 | 168 |
| 4:39.9 | 8,000 | 2:19.9 | 128 | 745 | 58 | 23 | 171 |
| 4:50.9 | 9,000 | 2:25.4 | 114 | 705 | 57 | 23 | 170 |
| 4:31.9 | 10,000 | 2:15.9 | 139 | 794 | 60 | 24 | 184 |
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Workout Graph
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