Andreas Behrendt 10000m row

10,000

Meters

48:04.6

Time

2:24.2

Pace

571

Calories

156

Heart Rate

Average Watts117
Calories Per Hour712
Stroke Rate19
Stroke Count939
Drag Factor120

October 16, 2026 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:04.6 10,000 2:24.2 117 712 571 19 156
4:43.1 1,000 2:21.5 123 737 58 19 94
4:36.4 2,000 2:18.2 133 768 59 18 163
4:42.3 3,000 2:21.1 124 739 58 19 161
4:45.9 4,000 2:22.9 120 717 57 19 162
4:48.5 5,000 2:24.2 117 711 57 20 162
4:52.8 6,000 2:26.4 112 700 57 19 163
4:51.8 7,000 2:25.9 113 690 56 20 164
4:53.4 8,000 2:26.7 111 699 57 20 165
5:03.8 9,000 2:31.9 100 651 55 20 161
4:46.9 10,000 2:23.4 119 715 57 21 173

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Workout Graph

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