Andreas Behrendt 10000m row
10,000
Meters
46:45.3
Time
2:20.2
Pace
584
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 118 |
October 20, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.3 | 10,000 | 2:20.2 | 127 | 749 | 584 | 18 | 153 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 770 | 59 | 16 | 83 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 782 | 60 | 15 | 157 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 744 | 58 | 16 | 160 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 759 | 59 | 17 | 160 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 743 | 58 | 18 | 160 |
| 4:40.9 | 6,000 | 2:20.4 | 126 | 743 | 58 | 18 | 163 |
| 4:52.8 | 7,000 | 2:26.4 | 112 | 700 | 57 | 19 | 158 |
| 4:47.2 | 8,000 | 2:23.6 | 118 | 714 | 57 | 18 | 160 |
| 4:41.3 | 9,000 | 2:20.6 | 126 | 742 | 58 | 21 | 162 |
| 4:30.1 | 10,000 | 2:15.0 | 142 | 799 | 60 | 23 | 167 |
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Workout Graph
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