Andreas Behrendt 10000m row
10,000
Meters
49:36.6
Time
2:28.8
Pace
569
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 12 |
| Stroke Count | 601 |
| Drag Factor | 119 |
October 24, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:36.6 | 10,000 | 2:28.8 | 106 | 688 | 569 | 12 | 160 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 700 | 57 | 12 | 148 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 686 | 57 | 11 | 155 |
| 5:00.2 | 3,000 | 2:30.1 | 103 | 683 | 57 | 11 | 156 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 684 | 57 | 11 | 160 |
| 5:02.0 | 5,000 | 2:31.0 | 102 | 667 | 56 | 11 | 159 |
| 5:01.0 | 6,000 | 2:30.5 | 103 | 681 | 57 | 11 | 163 |
| 5:00.7 | 7,000 | 2:30.3 | 103 | 670 | 56 | 11 | 166 |
| 5:01.4 | 8,000 | 2:30.7 | 102 | 680 | 57 | 12 | 164 |
| 5:02.3 | 9,000 | 2:31.1 | 101 | 666 | 56 | 13 | 165 |
| 4:37.8 | 10,000 | 2:18.9 | 131 | 764 | 59 | 18 | 172 |
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Workout Graph
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