Andreas Behrendt 10000m row
10,000
Meters
49:29.6
Time
2:28.4
Pace
570
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 12 |
| Stroke Count | 637 |
| Drag Factor | 117 |
October 25, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:29.6 | 10,000 | 2:28.4 | 107 | 691 | 570 | 12 | 155 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 676 | 56 | 12 | 140 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 686 | 57 | 11 | 147 |
| 5:13.4 | 3,000 | 2:36.7 | 91 | 666 | 58 | 12 | 144 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 730 | 58 | 14 | 156 |
| 4:56.0 | 5,000 | 2:28.0 | 108 | 693 | 57 | 12 | 159 |
| 4:57.2 | 6,000 | 2:28.6 | 107 | 690 | 57 | 12 | 161 |
| 4:59.0 | 7,000 | 2:29.5 | 105 | 674 | 56 | 12 | 160 |
| 4:59.4 | 8,000 | 2:29.7 | 104 | 685 | 57 | 13 | 163 |
| 5:00.1 | 9,000 | 2:30.0 | 104 | 671 | 56 | 14 | 161 |
| 4:41.8 | 10,000 | 2:20.9 | 125 | 740 | 58 | 17 | 167 |
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Workout Graph
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