5,007m row on October 13, 2010

Jonathan B. Horen 5,007m row

5,007m

Meters

28:02.8

Time

2:48.0

Pace

258

Calories

Average Watts	74
Calories Per Hour	553

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RBS: 94 pre/81 post; 2 handfuls raisins w/pb pre -- just felt tired :(