10,000m row on December 14, 2010

Jonathan B. Horen 10,000m row

10,000m

Meters

52:44.4

Time

2:38.2

Pace

531

Calories

Average Watts	88
Calories Per Hour	604

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10K x 1 w/H2O @7K and 3K (John Philip Sousa rocks!)