4,000m row on October 26, 2012

Jonathan B. Horen 4,000m row

4,000m

Meters

21:19.0

Time

2:39.8

Pace

211

Calories

Average Watts	86
Calories Per Hour	594

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2K/2:30 x 2 D=3