10,000m row on November 19, 2012

Jonathan B. Horen 10,000m row

10,000m

Meters

56:36.9

Time

2:49.8

Pace

514

Calories

Average Watts	71
Calories Per Hour	545

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2.5K/3:00 x 4 D=3