54:59.0 row on November 20, 2012

Jonathan B. Horen 54:59.0 row

10,000

Meters

54:59.0

Time

2:44.9

Pace

521

Calories

Average Watts	78
Calories Per Hour	568

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2.5K/3:00 x 4 D=3