10,000m row on November 22, 2012

Jonathan B. Horen 10,000m row

10,000m

Meters

54:46.1

Time

2:44.3

Pace

521

Calories

Average Watts	79
Calories Per Hour	571

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2.5K/3:00 x 4 D=3