10,000m row on January 02, 2013

Jonathan B. Horen 10,000m row

10,000m

Meters

54:58.8

Time

2:44.9

Pace

520

Calories

Average Watts	78
Calories Per Hour	568

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2.5K/3:00 x 4 D=4