5,000m row on November 07, 2013

Jonathan B. Horen 5,000m row

5,000m

Meters

26:18.4

Time

2:37.8

Pace

266

Calories

Average Watts	89
Calories Per Hour	606

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1K/2:30 x3 + .5K/1:00 x4 D=3