10,000m row on November 10, 2013

Jonathan B. Horen 10,000m row

10,000m

Meters

54:28.4

Time

2:43.4

Pace

523

Calories

Average Watts	80
Calories Per Hour	576

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

(1.25K/3:00 x4) x2 D=3