40:28.7 row on January 11, 2015

Jonathan B. Horen 40:28.7 row

7,500

Meters

40:28.7

Time

2:41.9

Pace

393

Calories

Average Watts	82
Calories Per Hour	583

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1K/2:30r x5 + 1.25K/2:30r x2 D=3