30:00.0 row on September 25, 2006

Jonathan B. Horen 30:00.0 row

6,048

Meters

30:00.0

Time

2:28.8

Pace

333

Calories

Average Watts	106
Calories Per Hour	665

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

15:00 x 2 w/3:00 seated rest