9,140m row on October 05, 2006

Jonathan B. Horen 9,140m row

9,140m

Meters

45:00.0

Time

2:27.7

Pace

505

Calories

Average Watts	109
Calories Per Hour	673

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30:00 x 1 and 15:00 x 1 w/3:00 seated rest