Jonathan B. Horen 21,097m row

21,097m

Meters

1:56:31.4

Time

2:45.6

Pace

1095

Calories

Average Watts77
Calories Per Hour564

October 31, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

LSD; hard work last 7K to be s10mps @2:40+ pace