21,097m row on November 12, 2006

Jonathan B. Horen 21,097m row

21,097m

Meters

1:50:04.0

Time

2:36.5

Pace

1126

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rowed intervals: 900m @recovery pace, then 100m sprint; lather, rinse, repeat