30:00.0 row on December 30, 2006

Jonathan B. Horen 30:00.0 row

6,272

Meters

30:00.0

Time

2:23.4

Pace

354

Calories

Average Watts	118
Calories Per Hour	707

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Last workout of 2006; next workout starts the 2007 VTC!