10,000m row on January 24, 2008

Jonathan B. Horen 10,000m row

10,000m

Meters

52:58.6

Time

2:38.9

Pace

530

Calories

Average Watts	87
Calories Per Hour	600

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

R=4 lower back is now "back"