24:56.8 row on May 21, 2023

Jonathan B. Horen 24:56.8 row

4,000

Meters

24:56.8

Time

3:07.1

Pace

201

Calories

Average Watts	53
Calories Per Hour	483

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1K/2:30 x4 D=3 C=254