7,000m row on June 13, 2023

Jonathan B. Horen 7,000m row

7,000m

Meters

44:12.8

Time

3:09.4

Pace

351

Calories

Average Watts	51
Calories Per Hour	477

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1.75K/2:30 x4 D=3 C=433