7,000m row on June 16, 2023

Jonathan B. Horen 7,000m row

7,000m

Meters

43:42.0

Time

3:07.2

Pace

352

Calories

Average Watts	53
Calories Per Hour	483

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1.75K/2:30 x4 D=3 C=433