8,000m row on June 19, 2023

Jonathan B. Horen 8,000m row

8,000m

Meters

49:48.4

Time

3:06.7

Pace

402

Calories

Average Watts	54
Calories Per Hour	484

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2K/2:30 x4 D=3 C=494