8,000m row on June 23, 2023

Jonathan B. Horen 8,000m row

8,000m

Meters

49:36.9

Time

3:06.0

Pace

403

Calories

Average Watts	54
Calories Per Hour	487

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2K/2:30 x4 D=3 C=495