Tom Meldrum 21:52 row
5,010
Meters
21:52.3
Time
2:10.9
Pace
319
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 121 |
June 03, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.3 | 5,010 | 2:10.9 | 156 | 875 | 319 | 19 | 138 |
| 8:00.0 | 1,795 | 2:13.7 | 146 | 862 | 115 | 19 | 136 |
| 16:00.0 | 1,876 | 2:07.9 | 167 | 892 | 119 | 20 | 138 |
| 21:52.3 | 1,339 | 2:11.5 | 154 | 868 | 85 | 21 | 142 |
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Workout Graph
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