Tom Meldrum 30:16 row
7,082
Meters
30:16.5
Time
2:08.2
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 94 |
July 16, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.5 | 7,082 | 2:08.2 | 166 | 873 | 441 | 20 |
| 20:00.0 | 4,675 | 2:08.3 | 166 | 867 | 289 | 20 |
| 30:16.5 | 2,408 | 2:08.0 | 167 | 887 | 152 | 20 |
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Workout Graph
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