Tom Meldrum 30:06 row
7,257
Meters
30:06.0
Time
2:04.4
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 120 |
July 27, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,257 | 2:04.4 | 182 | 922 | 463 | 20 |
| 9:00.0 | 2,128 | 2:06.8 | 171 | 886 | 133 | 19 |
| 18:00.0 | 2,182 | 2:03.7 | 185 | 933 | 140 | 21 |
| 27:00.0 | 2,190 | 2:03.2 | 187 | 940 | 141 | 20 |
| 30:06.0 | 757 | 2:02.8 | 189 | 948 | 49 | 22 |
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Workout Graph
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