Tom Meldrum 20:04 row
4,880
Meters
20:04.3
Time
2:03.3
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 125 |
August 02, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,880 | 2:03.3 | 186 | 932 | 312 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 20:04.3 | 8 | 4:28.7 | 18 | 362 | 0 | 0 |
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Workout Graph
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