Tom Meldrum 30:11 row
7,002
Meters
30:11.9
Time
2:09.3
Pace
431
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 109 |
August 04, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.9 | 7,002 | 2:09.3 | 162 | 856 | 431 | 19 |
| 12:00.0 | 2,776 | 2:09.6 | 160 | 850 | 170 | 19 |
| 24:00.0 | 2,810 | 2:08.1 | 166 | 870 | 174 | 19 |
| 30:11.9 | 1,417 | 2:11.2 | 155 | 842 | 87 | 20 |
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Workout Graph
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