Tom Meldrum 15:00 row
3,472
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 79 |
August 05, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,472 | 2:09.6 | 161 | 844 | 211 | 19 |
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 19 |
| 6:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 19 |
| 9:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 20 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 20 |
| 15:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 20 |
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Workout Graph
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